UK Workshops and Training Weekends
We have created a calendar of 1-day Workshops and Training Weekends. The Workshops cover a range of interesting running topics and include practical running sessions. The Training Weekends are suitable for all endurance runners, have an exciting new agenda and are designed for runners all abilities and fitness levels.
Dates for 2009:
Saturday 10th – Sunday 11th January
Training Weekend
Saturday 17th – Sunday 18th January
Training Weekend
Saturday 21st – Sunday 22nd February
Training Weekend
Workshops
Our selection of 1-day Workshops are designed to explore the science and running techniques within a number of specific specialist subject areas. We use an interesting mix of presentations, discussions and practical sessions to learn, demonstrate and practice the objectives within each subject. Each Workshop is presented by specialist practitioner, supported by our team of professional Coaches and designed to help you take your running to a new level. To ensure the quality of the learning experience we only have a limited number of places available.
The Workshops run from 9am-5pm and the price of £75 per person includes all specialist seminars, coaching, use of the facilities and lunch. Overnight accommodation including breakfast can be booked at the nearby team hotel, please contact us for further details.
For more information and to book your place please email us at
Training Weekends
Our training weekends now have an exciting new format and agenda. Presented by our top team of Full Potential Coaches and supported by a variety of specialists and experts, these weekends are designed for all ability levels. We cover a wide range of topics and a number of practical sessions and will have groups for beginners, intermediate and advanced.
The agendas include:
- ‘No Gym’ conditioning routine for endurance runners
- Your running style and injury prevention
- The perfect runner’s diet
- Understanding running physiology and Heart Rate
- Guided and marked Long Run
- The best strategy for your race
- Nutritional strategy for racing and sample SIS products
- Try out train with the latest Garmin 405
- Great prices on top running kit
The venue for our Training Weekends is Wellington College, one of England’s oldest and finest private boarding schools. The College stands in 400 acres of private estate and provides us with a stunning environment and an endless choice of running routes and we also have the fantastic tracks and trails of the nearby Bracknell Forest on our doorstep for our long runs.
Weekend prices per person: £195 (including bed & breakfast accommodation) or £145 per person (without accommodation) include Full Potential Work Book, a Team Full Potential technical t-shirt and goody bag.
For more information and to book up your place please email us at
Customer’s Comments
We have been helping runners of all abilities to make their running more effective, enjoyable and help them improve their performance. We have many great stories and comments from people who have attended our weekends… Here’s just a few:
Thank you for a great weekend. I feel more motivated and structured in my approach than ever before. Terrific – Nicholas H
I just wanted to say thank you for a fantastic training weekend. Running sessions were excellent, the lectures informative and inspirational, hotel good, and the Wellington College venue and facilities were simply outstanding (all beautifully enhanced by the sunshine)! Everyone was helpful and friendly in equal parts from your team through to all the weekend participants. Can't think of any constructive criticism other than keep up with the good work and good luck for your future business prospects! Charles S
As a beginner to marathon training, it's very easy to become overwhelmed and distracted by the wealth of advice out there either in print or from the many marathon runners who have their own stories to share. Having attended one of your weekends, I'm hugely relieved to be able to put all that to one side having been given a concise and definitive guide to both training for and taking part in the London Marathon. I hadn't expected that I would learn so much about running: surely a case of throwing on the trainers and seeing where your legs take you?! On the contrary, I have learned to be a more efficient runner and have already noticed improvements. Thank you again for leading such an inspirational and informative weekend. Lydia C