Event Type: Running / Marathon Location: London  / Start Date: 22.04.2012

The Virgin London Marathon i
Take me right to this page

Getting your nutrition strategy right before and during a race can make or break how your race go
Take me right to this page

Former Commonwealth Games marathon runner Keith Anderson addresses the VLM 2012 Nestlé Pur
Take me right to this page

Your video guide action points with 3 weeks until race day...

Nutritional expert Tracy Parker talks us through the perfect day's diet in the life of a runner...

Nutritional expert Tracy Parker talks us through the perfect day's diet in the life of a runner...

1. Fuel i
   Take me right to this page

Huge advances in technology have made equipment that was previously unaffordable and hard to find
Take me right to this page

Your shoes are probably the most important purchase you'll make as a runner, and many people get
Take me right to this page

OK, so you're saying to yourself 'I think I know how to tie a shoelace up by now without you tell
Take me right to this page

Around a month out from race day, marathons especially, most runners start to get the jitters. We tell ourselves we haven't trained enough and we s
Take me right to this page

If you've got pain or think you have an injury this is a great way to do some self analysis and determine how serious the problem is. Listen to Jul
Take me right to this page

The great news is that there's no reason you shouldn't take up running, just because you're of a certain vintage. Listen to Gareth Nicholas's expla
Take me right to this page

Sunday was the 2012 Virgin London Marathon, the day I have been training for, for the past 12 wee
Take me right to this page

So, here’s what my Dad said to me when I announced back in
Take me right to this page

Well we are at week 10 already, not long now till London and my plan has started to taper, I cant
Take me right to this page