Event Type: Running / Marathon Location: London / Start Date: 22.04.2012
The Virgin London Marathon i
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Featured
Join CLIC Sargent for the world's best race
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Pre race and mid race marathon nutrition: A full guide
Getting your nutrition strategy right before and during a race can make or break how your race go
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Preparing for the marathon
Former Commonwealth Games marathon runner Keith Anderson addresses the VLM 2012 Nestlé Pur
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3 weeks until race day...
Your video guide action points with 3 weeks until race day...
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- Fuel i
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Breakfast, lunch and dinner
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Nutritional expert Tracy Parker talks us through the perfect day's diet in the life of a runner...
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Breakfast, lunch and dinner
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Nutritional expert Tracy Parker talks us through the perfect day's diet in the life of a runner...
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Tracy Parker's top five nutrition tips
When we asked our nutitional expert Tracy Parker what her top 5 nutrition tips for runners would be here's what she said:
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GPS and digital mapping software
Huge advances in technology have made equipment that was previously unaffordable and hard to find
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Choosing your running shoes: The complete video guide
Your shoes are probably the most important purchase you'll make as a runner, and many people get
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Shoe lacing techniques
OK, so you're saying to yourself 'I think I know how to tie a shoelace up by now without you tell
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Am I injured or is it the gremlins talking?
Around a month out from race day, marathons especially, most runners start to get the jitters. We tell ourselves we haven't trained enough and we s
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The injury traffic lights: the severity of that niggle
If you've got pain or think you have an injury this is a great way to do some self analysis and determine how serious the problem is. Listen to Jul
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Taking up running later in life
The great news is that there's no reason you shouldn't take up running, just because you're of a certain vintage. Listen to Gareth Nicholas's expla
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Latest Blogs
22nd April 2012 - Virgin London MarathonSunday was the 2012 Virgin London Marathon, the day I have been training for, for the past 12 wee
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Reverse Psychology?So, here’s what my Dad said to me when I announced back in
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Week 10: Taper timeWell we are at week 10 already, not long now till London and my plan has started to taper, I cant
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Latest Posts
new training plan
Having completed the marathon I would love to sign up and get a new training plan please. I ran the marathon in four hours and thirty three
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Having completed the marathon I would love to sign up and get a new training plan please. I ran the marathon in four hours and thirty three
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my training plan
Hi James, We sent you a 5k plan because your assessment form said that you are training for a 5k. If this is not the case, please tell me
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Hi James, We sent you a 5k plan because your assessment form said that you are training for a 5k. If this is not the case, please tell me
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my training plan
hello why have i been sent a training plan for 5K run when i never do a 5k run i take part in 10k and half marathon competitions
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hello why have i been sent a training plan for 5K run when i never do a 5k run i take part in 10k and half marathon competitions
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What's happening?
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Me and My Garmin: Ben Barwick
1. What Garmin do you use? Garmin 910XT 2. How long have you had it? 3 mont....
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My marathon journey - never give up
Friday 27th April 2012. Longest run = 26.2 miles (plus journey from Zone 9 ...
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22nd April 2012 - Virgin London Marathon
Sunday was the 2012 Virgin London Marathon, the day I have been training for, fo...
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Weeks 11 and 12 - the final countdown
The last 2 weeks of training have been going great, I have managed all my sessio...
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I bloody did it!
I did you know. I ran the Virgin London Marathon. And I mean ran. I didn’t...
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Week 10: Taper time
Well we are at week 10 already, not long now till London and my plan has started...
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Pre race and mid race marathon nutrition: A full guide
Getting your nutrition strategy right before and during a race can make or break....
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Getting the right shoes for your footstrike
Check out Full Potential kit expert Ben Barwick advising adidas customers on how...
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Tracy Parker's top five nutrition tips
When we asked our nutitional expert Tracy Parker what her top 5 nutrition tips f....
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The injury traffic lights: the severity of that niggle
If you've got pain or think you have an injury this is a great way to do some se....
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Runners diet / injury prevention
Sports scientist Gareth Nicholas joins us to talk about the ....
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Video now playing: Nestlé Pure Life training day
Full Potential are proud to be the official training supplier for Nestlé Pure Life, the water provider for the Virgin London marathon. We caught up with Managing Director Paulo Sangiorgi at a Full Potential training day to hear how his training was coming along ahead of the 2011 race.
"Aged 30 I was an overweight smoker who started running to get fit, but went on to run in the Commonwealth games marathon. Now we use the same philosophy to help you train more effectively and be a better runner."
